Start the year off right at our January Mix at Pyramid Holistic Wellness Center in downtown Rutland! Owner, Eileen Coughlin, will share a bit about the many offerings at Pyramid. Wear your comfy clothes - you'll have the opportunity to experience the salt cave, light & sound journey rooms, sound & meditation sessions, aromatherapy station and more.

Appetizers & non-alcoholic drinks catered by Harvest Moon Cafe & Bakehouse. Door prizes, too!

6:00-7:00 PM – Mix, mingle & food
7:00 PM – Welcome from Eileen
7:10-7:40 PM – Break-out Session 1
7:40-8:10 PM – Break-out session 2
People can continue to mingle on the second floor if uninterested in breakout sessions

Begin the year with Clarity ~ Intention ~ Inspiration

Sample Immersion Wellness Experiences to help you stay centered and focused and create the balance between mind, body and soul enabling you to better meet your work goals.

Session 1: Meditation & Sound Session 

Start with a guided meditation to help you relax then sample the therapeutic benefits of sound. Meditation and sound create a calm centeredness within.

Session 2: Salt Cave Session

Relax and recline in zero gravity chairs and enjoy the natural detoxifying benefits of Himalayan Salt Cave.

Pyramid Light & Sound Journey Room Session

Come on a journey using the alchemy of light, sound, color and environment ...the destination is within.

Aromatherapy Station

Breathe in the many benefits of oxygen infused with essential oils to give your body a pick me up.